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How to make Elderberry syrup from your kit

**Your Essential Eden elderberry kit comes with organic dried elderberries, organic clove powder, and organic ceylon cinnamon



  • Pour the 3 1/2 cups filtered water into a medium saucepan and add the elderberries, ginger, cinnamon, and cloves.

  • Bring to a boil and then uncover and reduce to a simmer for about 45 minutes to 1 hour until the liquid has reduced by almost half.

  • Remove from heat and let cool until it is cool enough to be handled.

  • Mash the berries carefully using a spoon or other flat utensil.

  • Pour through a strainer into a glass jar or bowl.

  • Discard the elderberries and let the liquid cool to lukewarm.

  • When it is no longer hot, add the honey and stir well.

  • When the honey is well mixed into the elderberry mixture, pour the syrup into a  mason jar or 16 ounce glass bottle of some kind.

  • Ta-da! You just made homemade elderberry syrup! Store in the fridge and take daily for its immune boosting properties. Some sources recommend taking only during the week and not on the weekends to boost immunity.

you will need:

*3 1/2 cups filtered water

*your Essential Eden elderberry kit
*2 TBSP Ginger (fresh or powdered).  I always use fresh ginger personally
*1 CUP of honey (I use raw local)

I use Wellness Mama's recipe.  Check out.  her page if you want more information

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